One of the reasons why I chose to study nutrition science was so that I could understand a subject that would have a direct impact on my own life. Having a healthy diet is important to me, and it has been fascinating to learn about what goes into a healthy diet and the reasoning behind the dietary recommendations. An important lesson for me has been that there are many dietary patterns associated with good health. Even so, it seems like everyone has an opinion about nutrition.
The focal point of discussions at this year’s Food Vision Asia, a three-day leadership forum for Asia’s food and nutrition industry, centered around how the region is tackling the growing diabetes epidemic it is facing.
June is Alzheimer’s and Brain Awareness Month and in a new blog series, we will be taking a closer look at the latest science on the influence of diet on brain health and mental function. In the first of our new series, a study1 has confirmed there is a direct link between air pollution and Alzheimer’s disease, concluding that people living near a main road may be more at risk of developing dementia. This supports the observations of a wide range of previous studies that also highlighted the negative impact of air pollution on brain health.23