Header for print stylesheet
Go

Vitamin B12

Sources: In the human diet, vitamin B12 is supplied primarily by animal products, in particular organ meats (liver, kidney, heart, brain). Other good sources are fish, eggs and dairy products.

Below: A microscopic picture of vitamin B12

Vitamin B12 crystals

Functions and deficiency: Vitamin B12 is vital for growth, a healthy nervous system and for the formation of red blood cells. It is also involved in the metabolism of fat and carbohydrates, and is essential for growth. It is conserved by the body very efficiently, so deficiency can take several years to develop. Since it is found primarily in animal products, vegetarians are at risk from deficiency unless they take supplements. In its most extreme form, deficiency can lead to megaloblastic anaemia and irreversible degeneration of the spinal cord. In animals, retarded growth and nervous disorders occur. 

Production: In the 1920s and 1930s, it was found that liver extracts and other concentrates of animal origin stimulated the growth of farm animals and could be used as a treatment for human pernicious anaemia. For many years the active principle was known as the animal protein factor, and its chemical nature eluded scientists. Then, in 1948, a crystalline material with the same characteristics was isolated from liver and called vitamin B12. Its chemical structure was clarified in 1955, but it was not synthesised until 1973. Meanwhile, supplies of vitamin B12 were prepared by extraction from fermentation products, a method that is still the most economic method of commercial production. The chemical structure of vitamin B12 is the most complex of all the vitamins. 

Product forms: DSM vitamin B12 (cyanocobalamin) is available as a pure crystalline powder and in various dilutions in powder form.

Select a vitamin
footer for print stylesheet