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Niacin

Sources: The term niacin refers to both nicotinic acid and its derivative nicotinamide (also called niacinamide). Both occur widely in nature, with nicotinic acid being more prevalent in plants, and nicotinamide in animals. Yeast, liver, poultry, lean meats, nuts and legumes contribute most of niacin in food. Milk and green leafy vegetables contribute lesser amounts. Niacin belongs to the group of B vitamins.

Below: A microscopic picture of Niacin

Functions: Niacin is vital for energy release in tissues and cells. Working with riboflavin and thiamine, it helps to maintain healthy nervous and digestive systems. It is essential for growth and is involved in the synthesis of hormones.

Deficiency: Deficiency in animals affects the skin and digestive tract. Ruminants on green fodder usually do not require extra niacin, but niacin supplements improve milk yield in cows. Pellagra is a disease resulting from a combined deficiency of niacin and tryptophan. The symptoms of pellagra include dermatosis, dementia, diarrhoea and nervous disorders. Pellagra is rarely seen in industrialized countries; however, it is associated with alcohol abuse. In other parts of the world where maize and jowar (barley) are the major staples, pellagra persists.

Product forms: DSM Nutritional Products supplies niacin as both nicotinic acid and nicotinamide as powder forms.

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