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    Can nutrition help to protect our eyes as we age?

    March is Workplace Eye Wellness Month, which provides a valuable opportunity to consider the impact our lifestyles and day-to-day activities can have on eye health throughout life. With daily consumption of digital technology increasingly widespread across the globe, particularly in office environments, chronic eye problems and injuries are no longer restricted to those in dangerous or labor-intensive careers. Indeed, there is a growing body of evidence to suggest that long-term, prolonged exposure to blue light from sunlight and digital devices, such as computers, tablets and smartphones, may contribute to an increased risk of visual impairment in later life.

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